I've found a methodology that, when I'm actually able to do it, has reduced my morning sickness considerably!
Step 1- Eat every hour and a half to two hours... high protein when possible.
Step 2- Move as little as possible and treat flare ups with mints and lemon drops.
..... I'm going to get really fat :P
6 years ago
2 comments:
My mother in law swears by papaya if you like that. Hope you start feeling better soon!
Even though this hasn't helped with the morning sickness, I consistently implement part 1 and part 2a of this method. I haven't tried the lemon drops or mints...maybe that's what I'm missing.
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